Make your skin glow naturally for this Diwali..

Best saying is that “the best thing we got in life is nature”, so no need spend thousand and thousand to make skin as clear ,soft and radiant one.

As everyone knows, kitchen have a basic ingredient “tomatoes”. Use those tomatoes with other fresh veggies and fruits to make better healthy skin.

Celebrate the colourful light festival with your flawless glowing skin

“HAPPY DIWALI IN ADVANCE ”

NUTRITIONAL CONTENT

The healthy benefits of tomatoes are contributed by vitamins and other sources. A cup of sliced tomatoes is said to have water, Protein, dietary fibre, carbohydrate and specially cholesterol free in tomato as said .vitamins sources present in tomatoes are calcium ,potassium ,phosphorus ,vitamin C , vitamin A as well as a small amount of vitamin B6 ,folate,thiamine.

Tomatoes also antioxidants as alpha-lipoic acid, lycopene , choline , folic acid , beta-carotene, lutein. While cooking of tomatoes, thus it appear  to increase the availability of key nutrients, such as the carotenoids lycopene, lutein, and zeaxanthin.

BENEFITS OF TOMATOES FOR HEALTHY SKIN:

o   Minimize the speed process of aging in the skin.

o   Remove wrinkles, blemishes and oil secretion in excess which results in formation soft smoothen skin.

o   Fades away the fade lines and protect from UV lights.

o   Presence of Collagen helps to retain the tightness of the skin pores.

o  It help in adding radiance to the skin

o  The antibacterial property of the  tomato helps in de tan process of removing the outer most dead skin cells

o  They can eliminate the irritating blackheads and also softens the nose area

o  It’s helpful in maintaining the moisturize level of the skin supple.

o   Fights zits acne and acne scars, blackheads 

DIFFERENT PACK WITH VARIOUS BENEFITS

Here i'm going to explain different face pack using tomato as base ingredient. in each face pack I will be give you composition , with that following steps as similar with all pack as Ingredient differ resulting various benefits

1. ·       Select the face pack from below , take the required ingredient (composition) in a blend it to make smoothy paste
2. ·       Apply the paste gentle over cheek, chin ,forehead ,nose and around neck (if mix is get textured or liquid mask apply with cotton balls)
3. ·       Rub in circular motion so that the tomato juice penetrate easily through the skin  pores
4. ·       Leave it for 10 to 15 mins. After that wash your face and round neck with warm water
5. ·       This face pack can be done twice in a week

Check all and pick the one suitable for your skin.

Simple Tomato face pack for tan treatment :

cut ripe tomato  into small piece and blend it =smooth paste 

Tomato- Almond face pack for dry skin:

      Ripen Tomato + 2-3piece cucumber +1-2tsp almond flour = blend it as smooth paste

Tomato- Avocado face pack for clear skin

Ripe avocado + tomato flesh = fine paste

Tomato – Aleo-vera  face pack for acne/acne scars:

Aleo-vera extract + tomato = gel texture paste

Tomato- Banana face pack for dry skin:

Half cup ripened banana + tomato flesh + optional olive oil = smooth paste

Tomato -Clay face pack for whitening:

Grated tomato + earth fullers (mulltani mitti or bentonite clay ) +rose water

= soft texture scrub

Tomato-Cucumber face pack for smoothing skin:

Grated tomato + grated cucumber = blended puree

Tomato- Honey face pack for skin brightening:

Half ripe tomato + 1-2 tsp honey = smoothee paste

Tomato –Lemon face pack for skin texture:

Half lemon juice + half tomato puree (well mashed tomato flesh)

Tomato-Mint leave for acne /acne scars:

Few mint leave + tomato flesh = juicy paste

Tomato – Milk face pack for overnight skin brightening:

Tomato juice + milk = liquid mask 

Tomato – Oats face pack for moisturizing skin:

Half cup oats +half cup sliced tomato+ few cucumber piece = fine paste

Tomato-Papaya face pack for instant glow:

Ripen papaya      + 2scoops

Tomato         +    1ripen

Honey 1tsp

Tomato-Sugar face pack for exfoliating:

Sliced tomato(equal 2 half) + sugar (spread on fleah part)

Tomato-Yogurt face pack for blemishes:

Half cup yogurt + one tomato = fine paste

WHY ORGANIC TOMATOES ARE AT ITS BEST?

Organic tomatoes are produced in eco-friendly environment , as nitrogen based chemicals fertilizers are not used .whereas this environment with balanced nutrient supply ,higher  the formation of antioxidants as kaempforl in it. Since chemical farming of tomato involve in spraying or putting enormous amount of insecticides, pesticides for the aiming of attaining higher yield rather than higher nutritional values. Thus “organic farming is best for environment and health wise of every individuals”.

TIPS AND PRECAUTION:

1.    Before trying anything from the above pack, please do a skin patch test, to find whether the face packs above are allergic to your skin.

2.    If you have any open wounds or burns on your face and around neck, never apply packs.

3.    Always use organic and fresh tomatoes, cucumber, yogurt, Aleo-vera, honey, lemon juice, mint leaves, oats, gram flour, milk, ripen fruits as banana, avocado, papaya, earth fullers, and sugar.

4.    Never forget to apply over back portion of skin leaving behind tan

5.    Before applying the pack , you can option for steaming for 3 -5mins for better result as the pores opens up on steaming

6.    Never forget to massage in circular direction which will helps in good blood circulation rate

7.    Never  massage to hard because it may scratch your skin . just do it gently over

8.    Try to Have fresh coconut water daily and as soon as u wake up drinks a bottle of water to keep skin moisture.Apart from applying packs to get rid of any kind of skin problem.

9.     after rinse off, apply a few drops of olive oil or almond oil or essential oil to keep moisture and soft

ALL THESE PACKS ADD TEMPORARILY EXTERNAL GLOWS!

 EATING HEALTHY DIET, DRINK PLENTY OF WATER, DOING REGULAR EXERCISE AND WASHING YOUR FACE TWICE A DAY HELPS YOUR SKIN TO GLOW PRETTY!!

BENEFITS ARE NOT ONLY FOR U BUT ALSO FOR YOUR SKIN TOO!!!