Best saying is that “the best thing we got in
life is nature”, so no need spend thousand and thousand to make skin as clear
,soft and radiant one.
As everyone knows, kitchen have a
basic ingredient “tomatoes”. Use those tomatoes with other fresh veggies and fruits to make better healthy skin.
Celebrate the colourful light festival with
your flawless glowing skin
“HAPPY
DIWALI IN ADVANCE ”
NUTRITIONAL CONTENT
The
healthy benefits of tomatoes are contributed by vitamins and other sources. A
cup of sliced tomatoes is said to have water, Protein, dietary fibre, carbohydrate and specially cholesterol
free in tomato as said .vitamins sources present in tomatoes are calcium ,potassium ,phosphorus ,vitamin C , vitamin A as well as
a small amount of vitamin B6 ,folate,thiamine.
Tomatoes also
antioxidants as alpha-lipoic acid, lycopene , choline , folic acid ,
beta-carotene, lutein. While cooking of tomatoes, thus it appear to increase the availability of key nutrients, such as the
carotenoids lycopene, lutein, and zeaxanthin.
BENEFITS OF TOMATOES FOR HEALTHY SKIN:
o Minimize the speed process of aging in the skin.
o Remove
wrinkles, blemishes and oil secretion in excess which results in formation soft
smoothen skin.
o Fades away the fade lines and protect from UV lights.
o Presence of Collagen helps to retain the tightness of the skin
pores.
o It help in adding radiance to the skin
o The antibacterial property of the tomato helps in de tan process of removing
the outer most dead skin cells
o They can eliminate the irritating blackheads
and also softens the nose area
o It’s helpful in maintaining the moisturize
level of the skin supple.
o
Fights
zits acne and acne scars, blackheads
DIFFERENT
PACK WITH VARIOUS BENEFITS
Here i'm
going to explain different face pack using tomato as base ingredient. in each
face pack I will be give you composition , with that following steps as similar
with all pack as Ingredient differ resulting various benefits
- · Select the face pack from below , take the required ingredient (composition) in a blend it to make smoothy paste
- · Apply the paste gentle over cheek, chin ,forehead ,nose and around neck (if mix is get textured or liquid mask apply with cotton balls)
- · Rub in circular motion so that the tomato juice penetrate easily through the skin pores
- · Leave it for 10 to 15 mins. After that wash your face and round neck with warm water
- · This face pack can be done twice in a week
Check all and
pick the one suitable for your skin.
Simple
Tomato face pack for tan treatment :
cut ripe tomato into small piece and blend it =smooth paste
Tomato- Almond face pack for dry skin:
Ripen Tomato + 2-3piece cucumber
+1-2tsp almond flour = blend it as smooth paste
Tomato- Avocado face pack for clear
skin
Ripe avocado + tomato flesh = fine
paste
Tomato – Aleo-vera face pack for acne/acne scars:
Aleo-vera extract + tomato = gel
texture paste
Tomato- Banana face pack for dry skin:
Half cup ripened banana + tomato flesh
+ optional olive oil = smooth paste
Tomato -Clay face pack for whitening:
Grated tomato
+ earth fullers (mulltani mitti or bentonite clay ) +rose water
|
= soft
texture scrub
|
Tomato-Cucumber face pack for smoothing
skin:
Grated tomato
+ grated cucumber = blended puree
Tomato- Honey face pack for skin
brightening:
Half ripe tomato + 1-2 tsp honey =
smoothee paste
Tomato –Lemon face pack for skin
texture:
Half lemon juice + half tomato puree
(well mashed tomato flesh)
Tomato-Mint leave for acne /acne scars:
Few mint leave + tomato flesh = juicy
paste
Tomato – Milk face pack for overnight
skin brightening:
Tomato juice
+ milk = liquid mask
Tomato – Oats face pack for
moisturizing skin:
Half cup oats +half cup sliced tomato+
few cucumber piece = fine paste
Tomato-Papaya face pack for instant
glow:
Ripen papaya +
2scoops
|
Tomato +
1ripen
|
Honey
1tsp
|
Tomato-Sugar face pack for exfoliating:
Sliced tomato(equal 2 half)
+ sugar (spread on fleah part)
Tomato-Yogurt face pack for
Half cup yogurt + one tomato = fine paste
WHY
ORGANIC TOMATOES ARE AT ITS BEST?
Organic
tomatoes are produced in eco-friendly environment , as nitrogen based chemicals
fertilizers are not used .whereas this environment with balanced nutrient
supply ,higher the formation of
antioxidants as kaempforl in it. Since chemical farming of tomato involve in
spraying or putting enormous amount of insecticides, pesticides for the aiming
of attaining higher yield rather than higher nutritional values. Thus “organic
farming is best for environment and health wise of every individuals”.
TIPS
AND PRECAUTION:
1. Before trying anything from the above
pack, please do a skin patch test, to find whether the face packs above are
allergic to your skin.
2. If you have any open wounds or burns on
your face and around neck, never apply packs.
3. Always use organic and fresh tomatoes,
cucumber, yogurt, Aleo-vera, honey, lemon juice, mint leaves, oats, gram flour,
milk, ripen fruits as banana, avocado, papaya, earth fullers, and sugar.
4. Never forget to apply over back portion
of skin leaving behind tan
5. Before applying the pack , you can
option for steaming for 3 -5mins for better result as the pores opens up on
steaming
6. Never forget to massage in circular
direction which will helps in good blood circulation rate
7. Never
massage to hard because it may scratch your skin . just do it gently
over
8. Try to Have fresh coconut water daily
and as soon as u wake up drinks a bottle of water to keep skin moisture.Apart from applying packs to get rid of
any kind of skin problem.
9. after rinse off, apply a few drops of olive oil or almond oil or essential oil to keep moisture and soft
ALL THESE PACKS ADD TEMPORARILY
EXTERNAL GLOWS!
EATING HEALTHY DIET, DRINK PLENTY OF WATER,
DOING REGULAR EXERCISE AND WASHING YOUR FACE TWICE A DAY HELPS YOUR SKIN TO
GLOW PRETTY!!
BENEFITS ARE NOT ONLY FOR U BUT ALSO
FOR YOUR SKIN TOO!!!
